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  • About EKAC
  • Joining
  • Training
  • Coaches
  • Competitions
  • Records
  • Welfare
  • Kit
  • Policies, procedures & constitution
  • EKAC archive
    • Reviews of the year
    • EKAC club champions
    • Annual-award winners
    • Life members
    • Club handicaps

Daily Archives: 06/07/2020

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  4. 06

East Kilbride Athletic Club coach’s top tips for lockdown running

NewsBy EKACadmin06/07/2020

EKAC seniors distance coach Jamie Clements (pictured) featured in the East Kilbride News/Daily Record recently, commenting on the surge in lockdown runners – female and male – during the COVID-19 pandemic. Jamie even provided a training schedule for those looking to take up or return to running or are looking to – see below. Here’s…

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